Ways to Treat and Prevent Acnegenic Skin
We all have to deal with skin problems at some point. Some people have dry skin, some have an oily complexion, and others have to deal with acne prone skin. The last situation might be one of the most problematic. When you get a terrible breakout, the last thing you’d want is to go outside. But there is still hope for you.In this guide, we will try to offer some tips on how to prevent your skin from developing acne. You will find out what to avoid and what you can do to improve your skin’s health.
What Is Acne?
Acne is a skin condition that is caused by excess sebum and dead skin cells that clog the pores. Those who suffers from acne have to deal with greasy skin, whiteheads, pimples, blackheads and probably scarring. Acne is more prone to affect the area of the skin where there are more oil glands.
This is why we develop acne in the area of the back, face and upper part of the chest.
What Is Acne Prone Skin?
Acne prone skin is more susceptible to developing this condition because of various factors. Thus, it requires careful treatment and should always be kept under control.
How to Prevent Acne?
There are many ways to prevent acne, but to get the best defense against this problem, one needs to incorporate most of the methods we will show you in a couple of moments. While acne isn’t a life threatening disease or a complex illness, it can be tricky to deal with it if you don’t give it your best.
Implement the tips below into your routine, and you will be able to keep your problem under control.
Wash Your Skin
This one is simple to do, but not many people pay attention to it. But let me tell you, no matter how many moisturizers or cosmetic products you will try to use to treat acne, your skin will continue to develop acne at a high rate.
By not respecting some basic skin hygiene you will make things even worse. You might make your skin either more sensitive or “help” it develop a new disease. So, do yourself a favor and wash your face twice a day. If your skin becomes too sensitive or dries out quickly, you can wash it only once a day.
By washing your face, you will remove impurities, the extra sebum from your skin surface and dead skin cells. Use warm water, avoid using a scrubber or a harsh soap and dry your skin using a towel or a soft cloth. Don’t forget to rinse well. If you have been wondering how to prevent breakouts the easy way, this is the answer.
Be Smart With Your Make-Up
A big no-no is using powder, blush or wearing foundation during a breakout. If you want to use make-up, be sure to wash it at the end of the day. Also, if you need to use make-up because you have an event or an important occasion, try to use cosmetic products that are oil-free, that have no dyes and have little to no chemicals.
The best cosmetic products for this type of skin are the ones that won’t cause you acne or make it worse. These are usually labeled as noncomedogenic products.
Be Smart With Your Hair Products as Well
You might avoid make-up products full of chemicals and oils, but think about what you put in your hair. Sometimes, make-up products are not always the culprit for causing your acne. The primary reason might be the hair products that you are using. For example, try avoiding gels, oils or fragrances on your hair.
Your skin pores can be blocked by the oils and gels used on your hair. It’s recommended to only use shampoo or a conditioner if you want to minimize the risk of having an acne breakout. Other things you can do is to keep your hair pulled away from your face and to wash it often. This will prevent the oil from the hair to add to the sebum on your facial skin.
Use the Best Moisturizer For Acne Prone Skin
Preventing acne can get easier if you use noncomedogenic creams, lotions, etc. Most products that are used for treating acne contain ingredients that dry the skin or affect it in a negative way. This is why it is recommended to use an acne moisturizer that minimizes skin peeling and dryness.
You can even use the best drugstore moisturizer for acne prone skin. This can be easily ordered online, or you can find it in any nearby shop. Drugstore products are also accessible when it comes to the price. If they’re cheap, this doesn’t mean that they’re not good for your skin.
Also, don’t be discouraged if the first product doesn’t work. Experiment with a couple more, and you will find the best moisturizer for acne.
Keep Your Hands Away From Your Face
When you have a pimple, you may get the urge to touch your facial skin more often. Try to stop doing that or at least wash your hands multiple times a day. Your hands carry bacteria, and it’s enough that your skin is prone to acne, you don’t need to “improve” the breakout. You can irritate the skin and spread the bacteria.
Also, never pop a pimple with your bare hands. It can result in an infection, and developing acne will be the least of your worries. Use a handkerchief instead or use a cosmetic product specially designed to deal with pimples.
No Junk Food
Eating junk food can cause acne. Avoid greasy food as well as they can affect your skin in negative ways. It is recommended to eat more vegetables and fruits and stay hydrated. That’s right, less sugary drinks or alcoholic beverages and more water.
Hit the Gym
Seriously, everybody should go to the gym. There are many benefits that you can get from exercising. Not only will it improve your overall health, but it will also improve the quality of your skin. Keep in mind to shower after every workout session and try to avoid using clothes that rub against your skin.
Skin irritation in the middle of exercising can be uncomfortable, to say the least.
The Sun isn’t Always Your Friend
Sunlight may not always be beneficial, especially if you’re staying multiple hours outdoors. The sun rays can cause inflammation and redness. Also, be careful with the cosmetic products that you are using. Some of them can make your skin more sensitive when it’s exposed to the sunlight.
Wear protective clothing, use a sunscreen, limit the time you spend in the sun and try to avoid going outside between 10 am and 2 pm. Oh, and let’s not forget, the sunscreen must be noncomedogenic, or you will be back to square one.
Studies have shown that people who are stressed or suffer from anxiety are more likely to develop health problems. Some of those ailments can include different skin issues, like acne. Take a five-minute break from time to time. Spend less time in front of a computer and go outside, walk in the park, ride a bike, etc.
Also, in order to minimize your stress levels, try to have a more positive mindset.
We hope that this guide has taught you how to prevent acne. It’s important to keep your face clean and use the best acne moisturizer and acne preventing products for your skin type. Remember, if some products do not work for you, don’t panic. There are many other methods you can try to help your acnegenic skin.